D'Mar is one of those people that inspires you to be at the top of your game just by watching what he does and how he does it. A super...

On my 50th birthday last week, she left me a gift. I opened my voicemail and there she was, her beautiful voice singing happy birthday. A...

Looking back at this magical time in NYC with my creative partners Writer Catherine Hurd, Composer Vatrena King and the team at Salgado...

Whole grain bagel, cream , tomato, capers, red onion, cucumber, smoked salmon and fresh dill

Coconut yogurt piled in fresh fruit, Duck River Honey and desiccated coconut

Trading potatoes out for Kale salad with tahinini dressing, avocado and poached egg.

Justin Farren - inspiring human, songwriter, performer

Morning walks in nature always leave me feeling just a bit better in the world. And when I come across bright pops of new color, I have...

Supporting a local business is an easy way to get that boost of inspiration, especially if it's sweet. Duck River honey, berries and...

Walking, Stopping, Listening and Watching

Sometimes a change of view is needed. Some are more dramatic than others.

Roasted red pepper hummus, seasoned potatoes, arugula with a lemon vinaigrette topped with a poached egg and a dash of hot sauce.